Chocolate and Coconut Truffles Recipe
Well, chocolate (or cocoa) contains quercetin, which actually reverses memory loss. But be careful, due to chocolate's high fat and calorific content, it is only recommended to eat one ounce of chocolate per day.
Try out this delicious recipe for size:-
Ingredients:
1 tub of Philadelphia Lightest Cream Cheese (180g), half a cup of almonds, half a cup of coconut, one third of a cup of cocoa, half a cup of coconut, half a cup of raisins, 2 tablespoons of sweetener (splenda or stevia) or as much as you like, 1 table spoon of chia seeds, and one tea spoon of vanilla extract
The ingredients in this recipe encourage the brain to develop new neural pathways, generate new neurons and build and generate new brain mass. They also increase memory and reduce stress and anxiety by 20%.
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