Breakfast Recipes, Options and Ideas for Clean Eating and a Healthy Lifestyle

Let's start at the beginning of the day with breakfast.  Breakfasts can often be high in saturated fat, salt and sugar. It's so important to start off your day in the best way possible.  If not, you may wind up irritable and stressed, with hunger pangs too early on.  Therefore, I have come up with lots of delicious protein-filled alternatives!  

The first recipe on my list is just great.  It is beef crepes!  Instead of using eggs, I just use two egg whites, some oats, which are fibre-filled, and some fresh beef slices. It’s high in protein so will keep you fuller for longer, without piling on the pounds

Check out this video of the recipe here:-

Ingredients

2 egg whites

2 tbsps of rolled oats

Vanilla extract

Beef slices

1cal frylight olive oil spray

When I first started my "youtube career" back in 2011, I weighed 44 pounds (20kilos) more than I do now.  Anyway, the very first recipe I did was my English Breakfast Recipe here:-

For the rest of my healthy breakfast recipes, I'm going on the premise that the eyes are the windows to the soul, so here is a list with photos of individual blog articles for each breakfast recipe idea:-

Overnight Oats

Chia Seed Pudding Recipe (can be used at breakfast)

Try out a smoothie for breakfast

Avocado Pancakes

Don't forget you can always have a flapjack for breakfast

Let me know what you think about this recipe idea, and please comment below. Feel free to subscribe to my youtube channel here and also please visit my Instagram page, my facebook page, my pinterest page and my twitter account.

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