Tips to Consider as you Study for Finals

Keep in mind that during finals, it is so very important to get enough sleep, fit in some form of physical activity, and make healthy food c...

Eating on the Move

The end of the semester is approaching.  Which means more time studying and the need for quick food options.  Here are some easy convenient ...

Five Tips for Healthy Studying During Finals

It is that time of year again – finals week. Now that you are right in the middle of final exams, papers, and projects, keep in mind that du...

4 Tips To Avoid Stress Eating During Finals

It's the week of finals and suddenly there's so much to do and not enough time to do it. With projects, papers, studying, all-nighte...

3 Brain Foods to Get You Through Finals

The semester is coming to a close which can mean only one thing: finals. While your time may be consumed by reading, studying, reviewing and...