Local Produce

Summer is the perfect time to enjoy local produce because of the sheer variety of fruits and vegetables that are available. I’ve waited all ...

Frangipane Tart – Have Your Cake and Eat Pie Too

Not only is this simple frangipane tart a perfect way to enjoy fresh summer fruit, but it’s also great for those times when you can’t decide...

Strawberry Semifreddo – Semi-Amazing

I used to tell my students to never try making classic desserts “healthier,” since your guests will always compare it to the unhealthy, and ...

Ben Franklin Breakfast Bowl – One Founding Father’s Alternative to Fast Food

I much prefer teaching to preaching, but this time I’m attempting to do both, with the hope that you might introduce this delicious breakfas...

Superfood: Tomatoes

Fruit or vegetable? It is a fruit that works well as a vegetable! Tomatoes are considered a type of superfood because they are rich in lots ...

Superfood Sides

Whether planning quick mid-week dinners or elaborate weekend parties, side dishes are often an afterthought. With the growing trend towards ...

Eat Well, Be Happy

Does the idea of improving your health 5-10 years from now seem too far away to motivate you to eat well? What if eating well could have mor...

An Apple A Day?

We’ve all heard the saying “an apple a day keeps the doctor away,” but a recent study suggests that apples may keep the scale from tipping t...