Trick or Treat?

A balanced diet is a healthy diet.  Allowing yourself to enjoy a treat once and awhile really is okay!    Halloween is once year, but the c...

Halloween Festivities

By Meghann McMillan It’s that time of year again where the leaves have changed colors, the air has gotten cooler, picking and carving pumpki...

10 Healthy Foods to Beat Those Halloween Treats

Guest post by Northeastern graduate student Meghann Jurkowski Halloween is an exciting time of year filled with tricks, treats, costume part...