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Resep Makanan Bergizi

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Showing posts with label healthy lifestyle recipes. Show all posts

High-Carb Recipe: Sago Pudding / Tapioca Pearl Pudding with Lemon

Going back to my Brazilian roots, I was remembering tapioca pearls (these are now more fashionably used in bubble tea ), when, my Brazilian ...

Monday, October 10, 2016 Add Comment Edit

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Healthy Recipe: Clean Eating Peanut Butter Fudge - A Great Vegan Snack

I've just finished the school year here in Portugal (I'm gonna miss my students)! To "reward" myself for my hard work ove...

Monday, June 20, 2016 Add Comment Edit

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Healthy Lifestyle Recipes: Banana Tea as a Sleeping Aid / Natural Insomnia Cure

Hello everyone After an extended break, I'm back with some new recipes and healthy ideas! I've been busy with my teaching job here i...

Sunday, June 12, 2016 Add Comment Edit

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Healthy Lifestyle Recipes: Low Fat Lemon Curd Recipe

Hello everyone! Check out what I made:- There is something mesmerising about a hearty lemon curd. It is thick and creamy but a bit sweet and...

Monday, April 4, 2016 Add Comment Edit

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The Dangers of Mixing Certain Foods with Pharmaceutical Drugs plus Health-Busting Cauliflower Rice Recipe

Hello everyone, I work at a school, and we all know what schools are like; they can be a breeding ground for germs. If one kid comes to scho...

Saturday, February 27, 2016 Add Comment Edit

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Healthy Vegan Starter/Sidedish: Stuffed Pineapple with Vegetables

My brother and sister-in-law visited us in our new home in Portugal just recently, and as a little gift, my sister-in-law gave me a pineappl...

Tuesday, February 23, 2016 Add Comment Edit

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Delicious Clean Eating Chocolate Chip Cookie Recipe

Hello Everyone Forgive me; I went on an extended holiday in the Algarve, and then I was straight back into work and was really busy with les...

Tuesday, January 26, 2016 Add Comment Edit

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Tuscan Fish Stew – Just Like I Barely Remember Having in Italy

I spent a few days in Florence about 30 years ago, and while I don’t remember much, I do recall a few things that surprised me, with this Tu...
Spicy Salami Spread (Nduja) – Almost Instant Soft Serve Salami

I’m not saying this spicy salami spread is as good as traditional nduja, but I am saying this takes about 3 months less time to make, and st...
How to Do a British Sunday Roast the Healthy Way

So, last Sunday, I was about to do my usual roast dinner , including roast chicken, roast potatoes, Yorkshire pudding, cranberry sauce, peas...
Duck Rillettes – It Only Tastes Like Duck Butter with Extra Butter

Duck rillettes is one of the most amazing culinary magic tricks of all time. Even though most of the spread is made up of fairly lean duck m...
Spicy Lamb Kebab

Kebabs are a great food for any occasion. They are easy to prepare and can be made using just about anything! You can make them with meat or...
Fresh Strawberry/Raspberry Sorbet

This rich & colorful strawberry/Raspberry sorbet is a perfect treat on a hot spring’s day. It has a wonderfully light and refreshing fl...
Chicken Kothu Roti

Kothu (chopped roti) is the most popular street food in Sri Lanka . Its made out of chopped godamba roti mixed with vegetable and curried ...
Coriander and Pepper Crusted Pork Chops

Pork chops were not a regular dinner menu in our house growing up, being an islander, we love our freshly caught Tuna and Sardines from...
Zucchini and Ricotta Casserole – Help Us End SZF in Our Lifetime

Recent made-up studies have shown that every Fall, millions of Americans suffer from a condition known as Severe Zucchini Fatigue (SZF). A...
Limiting Your Sugar Intake

Choosing beverages that contain lots of added sugar are not the best choice! Sugar-sweetened beverages contain a lot of extra calories and a...

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