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My Weight Loss Experience including Advice, Tips and Tricks

Hello everybody! Apologies for my extended absence! This summer 2016, I've been so busy with new projects, that I took a four month lea...

Monday, September 5, 2016 Add Comment Edit

The holiday season is very soon upon us, with kids breaking up from today, between 17th and 20th July generally across the UK, and with most...

Friday, July 17, 2015 Add Comment Edit

There exists around 100 trillion bacteria in our guts , adding around a kilo to our total body weight. They are located in the colon which i...

Sunday, May 31, 2015 Add Comment Edit

Many of us seriously struggle with our weight - sometimes it feels like it is a constant battle in our minds with what we should and shouldn...

Saturday, May 30, 2015 Add Comment Edit

Hi there everyone Today, I feel I simply have to show you how to make a fantastic vegan chocolate milkshake/smoothie recipe. Does that soun...

Sunday, April 12, 2015 Add Comment Edit

Mmmmm...I just love the creamy texture of avocados. I also love their gentle yet refreshing and unusual flavour. They are such a versatile...

Thursday, March 19, 2015 Add Comment Edit

Looking for simple starters that will still impress guests? Looking for dips and canapes or appetizer recipes? Look no further as you can st...

Wednesday, March 4, 2015 Add Comment Edit