Trick to Curb your Hunger Using Homemade Lolly Pops

In this beautiful summer scorching heat, those of us who are trying to lose weight or keep it down, need to have sneaky but refreshing low c...

Healthy Chia Seed Pudding Recipe

With the beautiful hot summer weather upon us, I just knew I had to come up with a light, refreshing and fruity pudding recipe .  After all,...

Weight Loss Success Story: Yamily Benigni

Hi guys! I have a fantastic testimony for you here...some guidance and motivation! Basically, my friend, Yamily Benigni from the blog  Emagr...

Slow Cooker Duck a l'Orange Recipe

It's great coming home to the smell of home cooked food in the crock pot (or slow cooker).  Every Monday and Tuesday, I religiously cook...

Health Benefits of Mangos

Hi everyone! I thought I would share with you about one of my favourite fruits; the mango.  Mangos are absolutely delicious - they give the ...

Bloggers' Meeting 2015 in Cambridge with Vegan Almond Cookies Recipe

Hello everyone!     (Almond Biscuits recipe at the bottom). I hope you're all well.  I just thought I would share with you some of what...

Carbs and Sugar vs Fat and Protein - What do you think?

Hi everyone! I just been browsing youtube and the web, and I was just thinking that there are so many food theories out there, and so many a...

An Apple a Day Keeps the Doctor Away! Baked Cinnamon and Brandy Apples with Raisins Recipe

0 in Share "An apple a...

Yoghurt - Good For You or Bad For You?

I am particularly interested in digestive health, where the majority of our immune system lives. While keeping up with the latest research ...